Subah kahli pet garam pani pine se hote hai ye jabrdarst fayde

Garm pani pina sharir ke liye bahut labhdayak hai, kuch log subah uthkar khali pet garm pani ka sevan karte hai, lekin vo garam paani pine se hone wale fayde nahin jante, esaliye aaj ham apko garm pani pine ke fayde aur dur hone wali bimariyo ke bare me batange.
Subah kahli pet garam pani pine se hote hai ye jabrdarst fayde

Emyun systam
Subah uthkar khali pet garm pani pine se sharir ke toksik eliment sharir se nikal jate hain aur emyun systam majbut bana rahtaa hai.

Vajan ghatane sambandhi
Subah uthte hi ek gilas garm paani pine se pet saf rahta hai, vajan ghatane me madad milti hai sharir me motapa aur charbi jama nahi hoti.

Twcha sambandhi samsya
Garm paani pine se khoon shudh ho jata hai jisse twchaa se judi sabhi bimariya dur ho jaati hai jaise fode, phunsi, kale dhabbe aur jhuriyan roaana garm pani pine se twcha me nikhaar aa jata hai.

Garam pani pine ke fayde
Ham me se jyadatar logo ki subah ki shuruat ek pyali garm chaay ya coffee se hoti hai taki sharir me thodi tazgi aaye, jab ki ham thandha pina pasand karte hain, lekin ayurved ke mutabik yah galat hai, niyamit rup se subah gunaguna paani pina swasth vardhak hota hai, lekin yadi aap apne din ki shuruat ek gilas gungune pani ke sath karte hai to yah apki sehat ke liye kaafi faydemand sabit ho sakta hai, regular garm pani ke estemal se motapa jaisi bimari ki samsya se nijat paa sakte hai.
Subah kahli pet garam pani pine se hote hai ye jabrdarst fayde

Sardi jukham me gunguna pani ramban hai, eske hone par sabse pahle gunguna paani pina shuru kar dena chahiye, esse gale ki nase khulti hai aur kharash etyaadi me aram milta hai, gungune pani kaa sevan tantrika tantr ko shant-sthir aur sharir ko sucharu bnata hai.

Isse apki kayi kism ke dukh-dard dur ho jaate hain, tnaw or ghabrahat ki sthiti bhi kam aati hai aur din behatar gujarta hai, jo gathiye ki samsya se preshan hain unke liye gungune pani kaa sevan behad faydemand hai, rojana subh khaali pet or raat ko khane ke baad garm paani piye, esse body ke hanikarak padarth bahar nikal jate hain.
Subah kahli pet garam pani pine se hote hai ye jabrdarst fayde

Khali pet garam pani pine ke fayde
Garm pani se kabj v gais jaisi samsya door ho jaati hai, eske sath hi bhukh badhane ke liye bhi garm paani piya jata hai, pet kaa bharipan dur karna ho to ek gilas garm pani me ek nimbu ka ras v kali mirch aur namak dalkar piye, khaali pet garm pani pine se pesab sambndhi shikayat dur ho jati hai, agar bukhar ho to thanda pani nahin balki garm pani pina chahiye garm pani pine se body ka tapmaan badhta hai or pasine ke madhyam se body ke sare jahrile tatv bahar nikal jate hain.

Garam pani pine se sarir tandrust or fit rehta hai agar apko ye jankari achi lgi toh hme comment box me apna comment jarur likhe dhanybad.
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