Gajar Ka Juice Pine Ke 7 Jabardast Fayde

Gajar Ka Juice Pine Ke 7 Jabardast Fayde

Gajar khana sehat ke liye bahut hi labhdayak hota hai, esme bharpur matra me fibar, vitamin A aur minrals paya jaate hain jo khoon shudh karne me aur sharir ko majbuti prdaan karne me sahayak hota hai, gajar ke sthan par yadi hum gajar ka juice ka sevan kare to vo bhi sehat sambndhi pareshani ko dur kar sakta hai kyonki usme bhi gajar ke saman hi poshan paya jata hai.
Gajar Ka Juice Pine Ke 7 Jabardast Fayde

Gajar ka juice metabolijm ki dar ko badhata hai esme bahut sare gun hote hain, gajar me fat aur calories bahut kam hoti hain esaliye gajar kaa juice pine se bilkul bhi sharir me fat nahin badhta, aur hamara sharir bilkul niyantran me rahta hai.

Gajar Juice Pine ke fayde

1. Jo log anidra ka shikar hai jinhe nind nahin ati aise log rojana yadi dopahar me ek gilas gajar ka juice pine ki aadat dale to unke nind ki samasya kaafi had tak dur ho sakti hai.
Gajar Ka Juice Pine Ke Fayde

2. Jo logo ko pet me garmi ya kido ki shikayat hoti hai unhe 100 ml ki matra me roj khali pet gajar ka juice 10 dino tak sevan karna chahiye, aisa karne se unke pet ke kide mar jayange aur shochaly se bahar nikal jayange.

3. Jo logo ko khoon gadhaa hone ki samsya ya dil ki dhadkan badhne ki samsya hai unhe roj gajar kaa sevan karna chahiye chahe to roj ek gilas gajar ka juice bhi pi sakte hain esse heart majbut hota hai aur dil ki dhadkan sahi ho jaati hai.

4. Gajar me vitamin E bharpur matraa me paya jata hai jo ki aapki tvchaa aur ankho ke liye bahut hi faydemand hai esiliye jin vyaktiyo ko ankh aur tvcha sambndhi samsya hain unhe gajar ka sevan jarur karna chahiye.

5. Jo logo ko khun ki kami yaa piliya ki shikayat hoti hai unhe ek gilas gajar ke juice me ek chamach shahad dalkar pina chahiye, gajal liver ke liye bhi faydemand hota hai jo ki hamare sharir me khoon banane ka kaam karta hai.
carrot juice

6. Gajar ke juice se tvchaa rog dur hota hai, esse tvcha rog bilkul thik ho jata hai, agar aap rojana gajar ke juice kaa sevan karte hain to kisi bhi prkar ki khaj khujli ya phir tvcha ki koi bhi bimari ho bilkul thik ho jati hai, esme mojud vitamin c tvcha ke liye bahut hi labhkari hota hai.

7. Gajar ka juice pine se ankho ki roshni tez hoti hai, gajar ke juice me vitamin E ki matra bharpur hoti hai jab hm rojanaa gajar kaa juice pina shuru kar dete hain tab hamari ankho ki roshni badhne lagti hai, agar aap me vitaamin E ki kami ho rahi hai to aap gajar ke juice ka sevan jarur kare.

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Badam khane wale log jarur janiye ye nukhsan

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