Muh ki badbu dur karne ke upay in hindi

Kuch logon ke muh se badbu ane ki etni bhayankar samasya hoti hai ki vo dusron ke samne apna muh kholne main bhi darte hai, Aur aamne-saamne khade hokar baat karne men bhi sharmate hai, Es samasya se chhutkara pane ke liye kayi log mouth freshner ka sevan bhi karte hai, Lekin mouth freshner khatm hone ke baad phir se muh se badbu aane lagti hai, Esliye aaj ham muh ki badbu ko dur karne kaa asan upay batange, Doston kya aap muh main ane vali badbu se pareshan hai, Toh ayiye jante hai es samasya ke upaay.
Muh ki badbu dur karne ke upay in hindi

Pani Se
Muh ki badbu se chutkara pane ka sabse asan upay hai pani, Jab bhi ham kuch khate hain to turant baad kullaa jarur karna chahiye , Aur muh ko saf kar lena chahiye, ese muh se ane vali badbu se chutkara milega.

Pyaaz aur lahasun ka sevan kam kare
kuch log atyadhik pyaj aur lahasun ka sevan karte hai, Jisse unke munh men bhayankar badbu ati hai, Dhumrpan karne aur adhik tel masale wali chize khane se danton ke rog aur daton main sankraman hota hai, Aur sans ke sath bhayankar badbu ati hai, Esliye aisi chizo ke sevan se bachna chahiye, Aur sevan karne ke turant baad muh ko achi tarah saaf kar lena chahiye.

Elaychi aur long se
Niymit roop se elaychi aur long ka sevan karne se danto ke bich fasa hua bhojan ke kn saaf hote hai, Aur saans ke saath durgandh aane ki samasyaa khatm hoti hai.

Danton ko achi tarah brush kare
Kuch log bhojan karne ke baad danton ko achi tarah brush se saf nahin karte hai, ise danton ke bich bhojan ke kn phas jate hai, Aur sadan paida hokar muh se durgandh ati hai, Esliye khana khane ke baad danton ko achi tarah saaf karna chahiye.

Jeebh ki safai

Aapki jibh, ek khuradra galicha hai jis upar sabhi prkar ke badbudar padarth chipkte hain, munh ki badbu dur karne ke gharelu upay me jibh ki safai bhot jaruri hai, hamesha munh main thoda sa pani len aur achi tarah se munh main charon aur teji se ghumye jise ki danto ke bich main fase anaj ke kan nikal jaye, jab aap apne danton ko brash karte hain apni jibh ki safai ke liye tuthbrush ek chamach ke kinare, yaa ek jibhi ka pryog kar sakte hain, yadi apke danto main sensi viti hai, to aap es kam ko nahin kar sakte hai, apko jarurat hai ki app long ke tel se kurla kre long ke tel se kurla krne se muh ki badbu door ho jati hai sath hi masude bhi majboot ho jate hai.

Phlasing karen

Danton ko brush karne ki tarah phlas karna bhi apni adat banaye, shuru -shuru men ho sakta hai ki masudon se rakta srav ho kyunki danto aur masudon ke bich se jane kitne samay se fase hua anaj ke tukde niklenge, himmt karke anaj  ko danton se nikale phlas ko sunghen to aapko pata chalega ki munh se durgandh kahan se aa rahi hai, ek patti pudina munh men rakhkar chusne se bhi sanson ki badbu ani band ho jati hai, khane ke baad sonf chabane se bhi sanson ki badbu chali jati hai, ese gale ko bhi thandak milti hai, dalchini ka sevan karne se bhi munh se badbu nahin aati, pani kam pine se munh ki badbu ati hai, esliye din main jyada pani pina chahiye
munh ki badbu dur karne ke gharelu upaay enko apanakar aap muh ki badbu se bach sakte hai apko ye nuskha kesa lga hme jarur batye.
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